WHAT IS MEDITATION

The habit of meditation is known as one of the best things you can do to support your mental, emotional and even physical health. There are a lot of benefits of meditation and the Modern Mystery School has a lot of effective methods to achieve peace and relaxation. Besides, the practice of meditation increases the power of your mind to overcome negative thoughts patterns.

For the beginner, the techniques are so effective that it will be surprisinly easy to achieve the desired meditative state. To those that have more experience, our techniques will deepen your existing practice.

Meditation can bring peace to caos and bring true control of your mind. An agitated mind might get in the way of you living the life you desire.

Below there are some techniques that are availabe to you in the Modern Mystery School tradition.

MAX MEDITATION SYSTEM™

A simple and effective method to cultivate the tranquillity of mind!

The Max Meditation System™ was created by the Founder of the Modern Mystery School after travelling the world for the past 35 years studying the phenomena of the human mind. A complementary blend of ancient methods learned from prominent teachers in India and Tibet, this system is designed to truly teach you how to get the most out of your meditation practice

In a fusion of ancient techniques of yoga and mind acrobatics, mixed with modern techniques of psychology and NLP, this is the most effective system to reduce your stress and pain, enhance your energy, vitality, well being and so much more.

Meditation is universally known by its health benefits. The Max Meditation System™ provides many benefits:

• Working with a trained practitioner that will guide you in this process
• Reach deep relaxation through a specific process that will calm your mind
• Assistance with physical, mental and emotional aspects
• Enhancing spiritual connection by reducing negative thoughts in your mind

With a certified practitioner guiding you, meditation will no longer be challenging and frustating! You will be guided through a journey to quiet the mind!

Check the next Max Meditation System™ in your area.

SANCTUARY MEDITATION

A method to connect with the wisdom of your soul!

Sanctuary Meditation is a system for you to expand your counciousness and access your own spiritual sanctuary, where you will meet with your Higher Self and receive guidance.

With this simple but effective technique, you will be oppening the chakras and accessing higher dimensions to connect with your Spirit and inner wisdom. This method can be used daily, and will deepen your inner reflection and connect you with the knowledge of your soul and Spirit.

• Find your sacred sanctuary, the safest place for you to connect with the spiritual realms.
• Meet your Higher Self (your true essence)
• Deepen your spiritual connection
• Gain mental clarity
• Receive messeges and guidance that will guide you through your life
• And many more!

Guided by a Certified Practitioner, you will learn this technique and be able to practice it at home to access the wisdom of your Higher Self when you need it! With the higher perspective your Higher Self holds, you’ll be able to accelerate your healing, growth and understanding of your life!

Investiment: R$ 145,00

Find a Sanctuary Meditation Practitioner in your area.

OTHER MEDITATIONS

The Modern Mystery School offers other meditation workshops, depending on the level of study and experience of the teacher. Certified MMS Teachers and Practitioners are proficient with a variety of meditation styles including guided visualization, moving meditation, active, passive and others.

Some examples are:

• Archangels of the Second Quorum Meditation
• Kabbalah
• Full Moon
• Chi
• 7 Mystery Schools
• Chakras
• Egyptian Gods and Goddesses Meditation
• And many more

Access our calendar to see the next events and meditations.